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	<title>Foods For Dudes</title>
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	<link>http://www.foods4dudes.com</link>
	<description>Foods for the discriminating dude.</description>
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		<title>Tuesday Night @ The Starry Kitchen</title>
		<link>http://www.foods4dudes.com/2009/06/24/tuesday-night-the-starry-kitchen/</link>
		<comments>http://www.foods4dudes.com/2009/06/24/tuesday-night-the-starry-kitchen/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 08:32:18 +0000</pubDate>
		<dc:creator>Eddie</dc:creator>
				<category><![CDATA[Press]]></category>
		<category><![CDATA[Rants and Raves]]></category>
		<category><![CDATA[Restaurants]]></category>

		<guid isPermaLink="false">http://www.foods4dudes.com/?p=136</guid>
		<description><![CDATA[There are those nights where we search for comfort food&#8230; the type of food that soothes the soul and satisfies the palate.  Sometimes we dine out on these occasions, and other times, we need to go only as far as our own kitchens.  Tonight was the unusual and special circumstance where I got to enjoy [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Morning After&#8230;</title>
		<link>http://www.foods4dudes.com/2009/06/22/the-morning-after/</link>
		<comments>http://www.foods4dudes.com/2009/06/22/the-morning-after/#comments</comments>
		<pubDate>Mon, 22 Jun 2009 15:01:07 +0000</pubDate>
		<dc:creator>Eddie</dc:creator>
				<category><![CDATA[Press]]></category>
		<category><![CDATA[Rants and Raves]]></category>

		<guid isPermaLink="false">http://www.foods4dudes.com/?p=135</guid>
		<description><![CDATA[Some thoughts&#8230;
A year ago today, I stepped into a kitchen for the first time as a cook, and it has been a wild ride ever since.  When I got into this business, I had no idea it would transport me to the stages of the Food Network, but I am so happy it did.  As [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>New F4D Recipes</title>
		<link>http://www.foods4dudes.com/2009/06/21/new-f4d-recipes/</link>
		<comments>http://www.foods4dudes.com/2009/06/21/new-f4d-recipes/#comments</comments>
		<pubDate>Sun, 21 Jun 2009 16:55:50 +0000</pubDate>
		<dc:creator>Eddie</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.foods4dudes.com/?p=134</guid>
		<description><![CDATA[check out some new recipes in the Dude Foods section&#8230; from Roast Chicken (2 legs), to my Brussel Sprout &#38; Bacon Hash (Rabbit Food), to Pulled Pork (4 legs), I am positive you will find some good stuff to try at home.
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tennessee Whiskey Braised Pulled Pork Sliders w/ Roasted Garlic &amp; Pineapple BBQ sauce</title>
		<link>http://www.foods4dudes.com/2009/06/21/tennessee-whiskey-braised-pulled-pork-sliders-w-roasted-garlic-pineapple-bbq-sauce/</link>
		<comments>http://www.foods4dudes.com/2009/06/21/tennessee-whiskey-braised-pulled-pork-sliders-w-roasted-garlic-pineapple-bbq-sauce/#comments</comments>
		<pubDate>Sun, 21 Jun 2009 16:54:20 +0000</pubDate>
		<dc:creator>Eddie</dc:creator>
				<category><![CDATA[4 Legs]]></category>
		<category><![CDATA[Dude Foods]]></category>

		<guid isPermaLink="false">http://www.foods4dudes.com/?p=132</guid>
		<description><![CDATA[Traditional Creole Rubs are a mixture of salt, pepper, garlic powder, paprika, onion powder, chili powder, cayenne pepper, dried oregano, and dried thyme.  I like using a combination of all these ingredients, but there is never a specific ratio for me.  I am a big salt freak, so I always make sure to cover the [...]]]></description>
		<wfw:commentRss>http://www.foods4dudes.com/2009/06/21/tennessee-whiskey-braised-pulled-pork-sliders-w-roasted-garlic-pineapple-bbq-sauce/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chilled Carrot &amp; Ginger Soup w/ Cumin (serves 4)</title>
		<link>http://www.foods4dudes.com/2009/06/21/chilled-carrot-ginger-soup-w-cumin-serves-4/</link>
		<comments>http://www.foods4dudes.com/2009/06/21/chilled-carrot-ginger-soup-w-cumin-serves-4/#comments</comments>
		<pubDate>Sun, 21 Jun 2009 16:10:11 +0000</pubDate>
		<dc:creator>Eddie</dc:creator>
				<category><![CDATA[Dude Foods]]></category>
		<category><![CDATA[Rabbit Food]]></category>

		<guid isPermaLink="false">http://www.foods4dudes.com/?p=130</guid>
		<description><![CDATA[2 pounds carrots
2 large leeks (chopped &#8211; white and pale green parts only)
2 TBSP chopped garlic
4 teaspoons ground cumin
2-3 TBSP finely chopped peeled ginger
3 TBSP stick of butter
5 cups of chicken or vegetable stock
1 lemon
salt and pepper
creme fraiche or sour cream
1. Heat butter in pan over medium heat, add carrots and leeks, and saute unti [...]]]></description>
		<wfw:commentRss>http://www.foods4dudes.com/2009/06/21/chilled-carrot-ginger-soup-w-cumin-serves-4/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tennessee Drunken Braised Brussel Sprout &amp; Bacon Hash</title>
		<link>http://www.foods4dudes.com/2009/06/21/tennessee-drunken-braised-brussel-sprout-bacon-hash/</link>
		<comments>http://www.foods4dudes.com/2009/06/21/tennessee-drunken-braised-brussel-sprout-bacon-hash/#comments</comments>
		<pubDate>Sun, 21 Jun 2009 15:58:33 +0000</pubDate>
		<dc:creator>Eddie</dc:creator>
				<category><![CDATA[4 Legs]]></category>
		<category><![CDATA[Dude Foods]]></category>
		<category><![CDATA[Rabbit Food]]></category>

		<guid isPermaLink="false">http://www.foods4dudes.com/?p=129</guid>
		<description><![CDATA[Preheat oven to 350 degrees. In a skillet over medium-high heat, cook 6 strips bacon (diced) just until the edges start to crisp. Remove to a paper-towel-lined plate. Reserve the fat. • Wipe skillet clean and return to medium-high heat. Melt 1 tbsp butter. Add a chopped shallot and cook until translucent, about three minutes. [...]]]></description>
		<wfw:commentRss>http://www.foods4dudes.com/2009/06/21/tennessee-drunken-braised-brussel-sprout-bacon-hash/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Roast Chicken w/ Meyer Lemons &amp; Sage</title>
		<link>http://www.foods4dudes.com/2009/06/21/roast-chicken-w-meyer-lemons-sage/</link>
		<comments>http://www.foods4dudes.com/2009/06/21/roast-chicken-w-meyer-lemons-sage/#comments</comments>
		<pubDate>Sun, 21 Jun 2009 15:53:56 +0000</pubDate>
		<dc:creator>Eddie</dc:creator>
				<category><![CDATA[2 Legs]]></category>
		<category><![CDATA[Dude Foods]]></category>

		<guid isPermaLink="false">http://www.foods4dudes.com/?p=127</guid>
		<description><![CDATA[If you have ever been to San Francisco, you have to swing by Zuni Cafe on Market Street.  They have the most amazing Roast Chicken that will absolutely blow your mind&#8230; trust me, your tastebuds will thank you.  When buying a chicken, try purchasing a 3-4 pund roaster, preferably cage free and organic&#8230; you will [...]]]></description>
		<wfw:commentRss>http://www.foods4dudes.com/2009/06/21/roast-chicken-w-meyer-lemons-sage/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Southern Comfort</title>
		<link>http://www.foods4dudes.com/2009/06/19/southern-comfort/</link>
		<comments>http://www.foods4dudes.com/2009/06/19/southern-comfort/#comments</comments>
		<pubDate>Sat, 20 Jun 2009 05:26:19 +0000</pubDate>
		<dc:creator>Eddie</dc:creator>
				<category><![CDATA[Music]]></category>
		<category><![CDATA[Rants and Raves]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.foods4dudes.com/?p=121</guid>
		<description><![CDATA[Last week, I headed back to Tennessee for a few days to visit with some friends, eat some good southern cooking, and catch some truly spectacular music.  After spending a good chunk of my life in the south, there is a part of me that craves to be back where biscuits, pulled pork, and pabst [...]]]></description>
		<wfw:commentRss>http://www.foods4dudes.com/2009/06/19/southern-comfort/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>NFNS Season 5 &#8211; Episode 2</title>
		<link>http://www.foods4dudes.com/2009/06/16/nfns-season-5-episode-2/</link>
		<comments>http://www.foods4dudes.com/2009/06/16/nfns-season-5-episode-2/#comments</comments>
		<pubDate>Tue, 16 Jun 2009 15:44:59 +0000</pubDate>
		<dc:creator>Eddie</dc:creator>
				<category><![CDATA[Press]]></category>

		<guid isPermaLink="false">http://www.foods4dudes.com/?p=118</guid>
		<description><![CDATA[Hello all,
Well, episode 2 was quite a ride&#8230; winning Esquire in the beginning, and then facing elimination at the end.  I have to be honest, I didn&#8217;t think I deserved to be in the bottom 3 again&#8230; especially since I had won the previous challenge.  But, I guess that&#8217;s why I am the contestant and [...]]]></description>
		<wfw:commentRss>http://www.foods4dudes.com/2009/06/16/nfns-season-5-episode-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Grilled Salmon w/ Vanilla Saffron Sauce</title>
		<link>http://www.foods4dudes.com/2009/06/07/grilled-salmon-w-vanilla-saffron-sauce/</link>
		<comments>http://www.foods4dudes.com/2009/06/07/grilled-salmon-w-vanilla-saffron-sauce/#comments</comments>
		<pubDate>Mon, 08 Jun 2009 01:11:42 +0000</pubDate>
		<dc:creator>Eddie</dc:creator>
				<category><![CDATA[Dude Foods]]></category>
		<category><![CDATA[No Legs]]></category>

		<guid isPermaLink="false">http://www.foods4dudes.com/?p=116</guid>
		<description><![CDATA[4 6-ounce Salmon filets
1-2 Shallots (small dice)
1/2 Cup White Wine Vinegar
2 Cups Heavy Cream
1 Vanilla Bean
1-2 Threads of Saffron
3 TBSP Unsalted Butter
1 Lemon
Salt &#38; Pepper
VANILLA SAFFRON SAUCE
1.  Melt 1 TBSP of butter and sweat shallots until translucent.  Add vinegar, bring to simmer, and reduce.  Add cream, saffron thread(s) and vanilla bean*. Reduce to nappe**.
* Before [...]]]></description>
		<wfw:commentRss>http://www.foods4dudes.com/2009/06/07/grilled-salmon-w-vanilla-saffron-sauce/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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